Wooden Balance Board for Stability Training and Physical Therapy

About this item

• BODY AWARENESS – By training your equilibrium, your body becomes more aware of its place in space for better coordination– great for standing desks
• LIGHTWEIGHT AND EASY TO CARRY – At approximately 3 lbs, the 15.75-inch diameter board is small and lightweight, making it convenient to transport for your workouts wherever you go.
• NON-SLIP, GRIP SURFACE – A textured surface prevents slipping whether in shoes, barefoot or on your hands for improved stability and safety
• STABILITY TRAINING – 360-degrees of rotation allow you to move in any direction when standing or exercising to effectively build core strength & muscle
• GREAT FOR ANY FITNESS LEVEL – From physical therapy to older adults to elite athletes, the balance trainer is beneficial and adaptable for any goal